Our beginner sparring program is meticulously designed to cultivate students’ skills in foundational kick and sparring techniques. Participants will engage in structured sessions that focus on mastering the precise movements and strategies essential for effective sparring. The program emphasizes proper form, balance, and timing, ensuring that each student gains confidence and proficiency as they progress. Through guided practice and expert instruction, students will develop the agility and reflexes necessary for success in sparring.
Beginners Sparring
This exclusive program is thoughtfully designed to accommodate only 20 students per training class. This ensures a personalized and immersive learning experience, allowing each participant to receive focused attention and tailored guidance. The intimate class size fosters a collaborative environment, encouraging meaningful interactions and discussions among peers and instructors, ultimately enhancing the overall educational journey.
Advance Sparring
Our elite sparring program is designed for top-tier athletes whose ultimate ambition is to earn a coveted spot on the U.S. national team and compete in the prestigious Olympic Games. This program offers a rigorous training regimen tailored to hone the skills and sharpen the instincts of these exceptional competitors. Participants engage in intense sparring sessions under the guidance of seasoned coaches, focusing on perfecting techniques, enhancing agility, and building the mental resilience required for elite-level competition. Every session is crafted to push the limits of physical endurance and strategic thinking, providing athletes with the tools they need to excel on the world stage.